About Le Sweat
Le Sweat was born in May 2016. What started as a fitness blog quickly evolved into a community of modern-day fitness enthusiasts in pursuit of healthier bodies, stronger spirits, and sharper minds.
The first evolution of Le Sweat was the introduction of Le Stretch, a guided stretch class with the use of foam rollers and massage balls. Focusing on recovery is just as important as pushing ourselves.
Next was the addition of Le Sweat classes, group strength and conditioning-based classes taught using bodyweight and minimal equipment. Our workouts make sure to include proper training methods to leave you feeling stronger.
Men’s Health, Well + Good, PopSugar, Women’s Health, the New York Times, Cosmopolitan, GQ, and Vox have featured Le Sweat and Le Stretch classes.
In 2018 Le Retreat global fitness retreats launched, which have been dubbed as the “perfect vacation for fitness enthusiasts.” Our retreats are a combination of fitness and travel to worldwide locations such as Bali, the Philippines, Colombia, and Mexico.
The most recent chapter of the Le Sweat story was the introduction of Le Sweat TV in April 2020. We wanted to expand on creating a broader community and transforming fitness routines and lives by having a go-to training program. Le Sweat TV makes training from home educational, accessible, and attainable.
About Charlee Atkins
Charlee is an NYC-based trainer that has been coaching for more than ten years. Her introduction to the fitness world began at SoulCycle in 2011, where she joined the company when they were at five studios. Charlee left in 2019 after helping growth to over 90 studios, including international locations in Canada and London.
As a Master Instructor at SoulCycle, Charlee taught at over 40 different locations, selling out classrooms in Miami, Chicago, San Francisco, LA, Boston, Denver, and NYC.
She has been a featured master instructor in the openings of SoulAnnex by SoulCycle, Performix House, Studio B by Bandier, and the East coast expansion of Alo Yoga.
Charlee’s certifications include CSCS (Certified Strength and Conditioning Specialist), CFSC (Certified Functional Strength Coach), FRCms (Functional Range Conditioning Mobility Specialist), Pre/Post-Natal, Precision Nutrition, and a 200-hour yoga certification.
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