Welcome to my Playbook

My Playbook App gives you direct access to the workouts I do week after week. It is a guide to kick-start you on your fitness journey and the way fitness should be practiced – together.

Do It Anywhere

My Le Sweat and Le Stretch sessions are designed to be done anytime, anywhere…even in your underwear! Take my workouts on the road, up to your roof, or in front of your TV.

Ask Me Questions

Questions, comments or concerns with any of the workouts? Shoot me a message! Want a specific type of workout? Let me know!

Share Your Progress

The #LeSquad sweats and stretches all over the world! I love hearing from you, so don’t forget to share your progress so I can connect you with the rest of the Le Sweat community.