Le WEEKEND-ING RETREAT: Asbury Park

Le SWEAT • Le STRETCH • Le EXPLORE • Le EAT • Le IMBIBE • Le BOND • Le RETREAT

DISCLAIMER: WAITLIST

Due to the high demand of Le RETREAT: Asbury Park, if you are interested in participating please submit a pre-registration questionnaire here. Upon completion, we will notify you of the opportunity to sign up in advance of the May 29th sign-ups!

PRE-REGISTRATION QUESTIONNAIRE HERE


Le RETREAT by Le Sweat™

The goal of Le RETREAT is to introduce a way of traveling that incorporates fitness into daily activities. We look to maximize the travel experience by enhancing it with physical activity. One of the most challenging parts of travel is figuring out how to incorporate fitness into your travel routine, so look no more!

When you join our Le RETREAT experience, you will enjoy up to 90-minutes of fitness daily, experiencing our signature Le SWEAT™ and Le STRETCH™ classes. Additionally, we will be utilizing the city as our gym and taking it to the streets for morning runs, parking it in parks for fitness drills, and turning every stairwell, wall, and tree into our very own fitness tools. This is your opportunity to travel, reconnect with yourself, and practice the art of fitness in a group experience.

All levels of fitness are welcome, but come and expect to break ‘le’ sweat. For our participants who don’t fancy running there will be alternative routes to finding your cardio.

Image from Le Retreat: Cartagena

ASBURY PARK, NEW JERSEY

Photo courtesy The Asbury Hotel

Asbury Park is a small seaside city on the New Jersey coast. It’s known for its sandy shore and beachfront boardwalk lined with shops, arcades, and cafes. The city’s live music venues include the Stone Pony, which has hosted native New Jerseyans Bruce Springsteen and Jon Bon Jovi, and the 1920s Paramount Theatre. The Silverball Museum’s video games, arcade games, and pinball machines date from the 1930s to the present.

Join Le Sweat in this beach town for daily Le Sweat and Le Stretch sessions, delicious meals, daily activities, local exploring, plus a live concert on the rooftop of The Asbury Hotel. Have a firsthand experience of Jersey Shore and find your new summer weekend escape.


#AYNTK (all you need to know)

Le ACCOMMODATIONS: The Asbury Hotel

The Asbury mashes up Asbury Park’s Victorian-era history, rock-n-roll present, and shiny future into a new kind of social hub. Experience the vibrant bars and hangouts like the renowned rooftop lounge Salvation, the outdoor movie theater Baronet and the lively lobby bar, Soundbooth.  There’s something for everyone at The Asbury, whether it’s hanging by the pool, enjoying live music in the lobby, soaking up a sunrise yoga class on Baronet or simply relaxing in your room, this is the new Asbury Park.

 

Le SWEAT + Le CHILL

We’re into bookending our sunlit hours with physical activity. Wake up to 90-mins of Le Sweat and set the sun with a lengthening Le Stretch sesh. Between our ‘le‘ activities we’ll explore, hang by the pool, sunbathe on the beach, peruse the town, or catch some live music. Think beach chic for four days, so pack your sundresses and boardshorts and don’t forget the sunscreen.

 

Le COMMUNITY

We are all about expanding our current social groups and making some new-new friends. Shared experiences are the best experiences.  We guarantee you’ll leave each retreat with some new and lifelong connections.

Le Stretch on Le RETREAT: Cartagena

HOW MANY Le SWEAT-ers ON THIS RETREAT?

We’ve found that our magic number is 12. Think of your favorite group fitness class but with extra time to share intimate experiences with said group. Most of our attendees are solo adventurers, so if you’re hesitant to join you may show up alone, but you definitely won’t leave lonely!

 

WHAT’S  IN THE PACKAGE?

Accommodations at The Asbury Hotel for three nights and four days, private group Le Sweat™ and Le Stretch™ group trainings by Charlee Atkins, daily brekkies, excursions in the sun, plus a dope lil’ swag bag full of goodies, plus more!

WHAT’S NOT INCLUDED?

Travel to-and-from Asbury Park, a few lunches and dinners, adult beverages, parking, and any extra spending cash you may need.

 

WHAT WOULD ONE PACK?

Le spandex, le sundresses and linens, swim trunks, flippy floppies, an open mind, the right attitude, and a desire to experience something new.

 

WHAT LEVEL OF Le FITNESS ARE WE TALKING ABOUT HERE?

We like to make our workout classes attainable with a little progressive load. If you need a modification or two or are coming off an injury, we have you covered.


PRICING.

WHAT’S THE COST FOR THIS FITNESS ADVENTURE?

Booking for Le RETREAT begins May 29th at a flat rate of $1295. We’re offering $300 off when booked between May 29th – June 11th (that’s $995!). All additions after that will be the flat rate. All rooms are two-to-a room, if interested in your own room or sharing a room with a friend please e-mail us at us@le-sweat.com.


CHARLEE.

Charlee Atkins is the founder and creator of Le Sweat, home of the Le Sweat and Le Stretch routines. Originally from New Mexico, Charlee is a fitness trainer living in the Nolita neighborhood of New York City.  She is a certified Strength and Conditioning Specialist through the NSCA, a Functional Range Conditioning mobility trainer, as well as a Master Instructor at SoulCycle.

Throughout your time at Le RETREAT, Charlee will lead you through daily Le Sweat and Le Stretch sessions, which will include using the city itself as an urban gym (think runs, stair climbs, push-ups in the park, as well as sunset Le Stretch sessions.) Le RETREAT workouts are for all levels of athletes, so every body will break a daily le sweat!

The goal of Le RETREAT is to bring like-minded adults together in a fitness and travel setting to debunk the challenging parts of both: i.e. proving you can still travel and maintain a level of physical activity without much scheduling and effort woes…as well as show how an active lifestyle can include delicious drinks and meals with a lot of social activity!

On Le RETREAT we take you to the places you want to go and do things we like to do.


DAILY SCHEDULES and ITINERARY.

*Schedule is subject to change*

Day One • THURSDAY • July 19th 

“Le Go!”

1pm – 3pm: Arrivals & Check-in

4p: Check-in

5p-6p: Introductions & Welcome

6-630p: Welcome Le STRETCH Session

730p: Group Dinner (TBA)

•••

Day Two • FRIDAY • July 20th 

7A: Caffeination Station (Morning Coffee + snacks)

8a – 9:30 AM: Daily Le Sweat

10am: Breakfast

*Free time to relax and explore*

Lunch OYO

4p: Live Show aka a Concert

Dinner TBA

•••

Day THREE •SATURDAY • July 21st

7A: Caffeination Station (Morning Coffee + snacks)

7:30-9am: Daily Le Sweat

9:30AM: Breakfast

Daily Group Excursion TBA

Final Dinner TBA

•••

Le RETREAT: Tulum, October 2017

Day FOUR • SUNDAY • July 22nd

7A: Caffeination Station (Morning Coffee + snacks)

7:30am – 9AM: Daily Le Sweat

10am-11am: Checkout

11am – 1p: Sunday Brunch

TBA

5p: Departures

•••


CONTACT.

Questions, comments, concerns?

E-mail us! us@le-sweat.com. We are firm believers in speedy responses, so see you in the inbox!

DISCLAIMER: WAITLIST

Due to the high demand of Le RETREAT: Asbury Park, if you are interested in participating please submit a pre-registration questionnaire here. Upon completion, we will notify you of the opportunity to sign up in advance of the May 29th sign-ups!

SIGN UP HERE