Le sweat

work on working out with us

Are you looking for the perfect workout?

If yes, you’ve come to the right place. Le Sweat is one of our signature workouts completely dedicated to breaking a ‘le’ sweat¬†incorporating all aspects of exercise into one class: strength, cardio, balance, and flexibility.

In a typical Le Sweat class all movements include an emphasis on all of the body’s fundamentals, core work, stability, and mobility, using body weight, dumbbells, and exercise bands. A challenging workout for all levels of athletes, expect overall increased body tone and to break one heck of ‘le’ sweat.

The Le Sweat workout has been featured in Well+Good, Men’s Health, Women’s Health, Cosmopolitan, Bicycling, Runner’s World, and PopSugar.

To workout with us online check out Le Sweat on Playbook here.

For booking inquiries e-mail: us@le-sweat.com.