Le SWEAT

Le Stretch

Le Stretch

Find your namaste in a different way

Have you ever said to yourself, “I need to stretch more?”

If yes, you’re not alone. Le Stretch™ is one of our signature workouts completely dedicated to unwinding the body’s tight af spots with the use of our signature LeCrosse Ball.

Le Stretch™ improves mobility and flexibility while calming the mind and soul. Lengthening body positions, lacrosse ball self-massages, and great tunes make this class a fun prehab for everybody, from athletes to desk warriors. We are pretty flexible and are able to tailor this workout to your needs. Check out the links below for more info or shoot us an e-mail.

For booking inquiries e-mail: us@le-sweat.com.